Speed up Muscle Recovery with CBD Oil
Being an athlete means constantly exerting yourself in workouts and ending the days all exhausted and tired. Not to mention the bruises, wounds, and all other sorts of injuries that the players suffer during training or on the field.
Thus, athletes need to take all measures to speed up healing. From cold water baths to yoga and supplements, there are a number of remedies for quicker recovery. One such measure which is currently making the rounds among athletes for muscle recovery and repair is CBD oil. CBD oil is Cannabidiol, which is a substance found in the Cannabis plant.
Previously, the use and production of CBD oil was banned in the world of sports due to inadequate knowledge about its true nature and benefits. However, today, it is commonly used as a supplement to promote rapid muscle recovery and repair.
Benefits of CBD Oil
When it comes to treating and helping muscle recovery and repair, there are a number of benefits of using CBD oil. First, it has proved to be an excellent anxiety dampener which works to calm you down and de-stresses the body. This is important for ridding the body of all the adrenaline coursing through it and allowing your muscles to relax and thus speeding up the healing process and blood flow.
It also directly dampens stress by acting on inhibiting cortisol secretion. Cortisol is responsible for stress and hinders protein repair and tissue growth. Inhibiting it with CBD oil allows those processes to continue unabated.
CBD oil is also a proven anti-inflammatory agent. It can work on any post-sports inflammation and bring it down, relieving you of pain and helping the muscles heal in a more painless manner. This also helps to control post-workout pain and muscle spasms which ensure you do not have to suffer the aftereffects of sports for long. Most importantly, CBD oil is a proven agent in helping you sleep and promotes deep REM sleep during which our body naturally repairs and heals itself.
Using CBD Oil
To cure pain or aid muscle repair, you need fast acting CBD oil. This can be done in 2 ways – Ingestion and inhalation.
You can take CBD oil orally as drops. Drip few drops at a time directly underneath your tongue or add it to some energy boosting snack or energy drink. It will be readily absorbed in your body to bring about quick effects. For muscle development and repair though, ingestion may be preferable as the area you are targeting is the physical body, not your mental health.
You can also apply CBD oil as a topical agent on inflamed, sprained or pained muscles. Massage the affected areas with CBD oil to bring down swelling and pain.
CBD oil is an emerging, go-to cure and supplement for athletes and sports lovers. It is a natural compound with no deleterious side effects or noxious elements. Studying how it aids athletes in muscle repair and growth may help us develop even more effective medicinal treatments.
*Medical Disclaimer* We are by no means an authority on CBD. The following tips and claims are based on personal experiences and advice from fitness gurus.