How Much CBD Oil Should I Take?

**Medical Disclaimer** The following tips and claims are based on personal experiences and advice from fitness gurus.

CBD (Cannabidiol) is a potent, non-psychoactive cannabinoid found in hemp oil. It is typically extracted from hemp plants. It is the most prevalent of over 80 different cannabinoids found in natural hemp, a cousin of the marijuana plant. What that means is although CBD is a component of marijuana, it does not cause you to become “high” per se. According to a report by the World Health Organization (WHO), "CBD does not show a clear impact of potential abuse or addiction to humans." CBD It is commonly used for its therapeutic properties. Cannabidiol is responsible for a wide-range of positive health benefits through its interaction with the body's own endocannabinoid system.

CBD can reduce symptoms associated with the following conditions:

  •    Insomnia and other sleep disorders.
  •    Mood disorders
  •    Anxiety
  •    Acne
  •    nausea
  •    Chronic pain
  •    Cases that affect the immune system, such as cancer or HIV

So why are physicians hesitant towards using CBD for pain relief?

Despite the current wave of states that legalize marijuana for medical purposes, many doctors are reluctant to prescribe drugs such as CBD. This is for two reasons:

  1.    Doctors cannot prescribe (recommend only) cannabis because there is no RDA recommended daily allowance () or universal dose for all people.
  2.    Most medical schools do not treat CBD / cannabidiol treatment in their pharmacy courses (the drug study program focuses on patentable substances).

CBD does not have an official portion size.  

Whether you are a beginner or an experienced user, it may be difficult to understand how CBD works and how to use it, especially as the medical cannabis industry is still relatively young and is one of the fastest growing sectors in the world right now. One of the most common questions of newcomers and experienced users is:

What is the best dose of the CBD?

Although there are many articles on the benefits of the CBD, there is little about the right dosage of the CBD. To increase confusion, unlike other supplements, the Food and Drug Administration (FDA) did not provide a recommended daily allowance (RDI) for the CBD, meaning that CBD has no formal dose.

"There is evidence that CBD relieves pain in men, but more robust clinical trials are needed," Dr Gabriela Gobi said, the head of new research, published in The Journal of the International Association for the Study of Pain.

"Our results illustrate the mechanism of work of the CBD and show that it can be used as a drug without serious side effects from THC," he added. "This research is a new development of an application based on medical cannabis testing."

 So what is the optimal dosage of CBD?

There are many variables such as weight, metabolism, diet, environment, genetics, product consistency and global dose intake is impossible.

We wish we were able to provide the public with a mathematical calculation for the CBD dose, but it is not that simple. Estimates are very rough as it affects everybody differently.

Important instructions for dosage.

Determining the best dose of the CBD usually depends on the following factors.

  •    Concentration: Concentration refers to the total amount of CBD in a particular product. Concentration is measured in milligrams (mg). This is different from the dose that refers to the amount of CBD per meal. Suppose that one bottle of CBD dye contains 1500 mg and contains 30 ml (1 ml) of 1 ml of standard-size pigment. This means that each 1 ml portion contains about 50 mg of the CBD. The consumer does not take 1500 mg with each dose.
  •    Body weight: The weight of a person often plays a role in the amount (or very little) of the CBD that affects the body. In general, heavier individuals need higher doses to experience the calming effects of the Convention on Biological Diversity. By contrast, lighter people can experience the same effects at a lower dose.
  •   The desired effects: For many, the ideal dose is reduced to perceived pain or discomfort. A person suffering from chronic pain or severe anxiety may need a higher dose to relieve symptoms, while a less severe person may prefer a lower dose with less obvious effects.
  •  Tolerance: CBD users can develop tolerance over time, reducing the effects of the same dose. Higher doses may be needed to achieve desired results.

Our Thoughts

There is no "correct" way to determine the optimal dose. The effective dose may range from a few milligrams of enriched CBD oil to one gram or more. In light of the data provided above, start with a small dose of CBD oil. especially if you have little or no experience with cannabis. Take a few small doses during the day and act accordingly. Use the same amount for several days. Monitor the effects and adjust the ratio or amount if necessary.

Hemp compounds have two-phase properties, which means that high and low doses of the same substance may have adverse effects. Small doses of cannabis tend to stimulate; large sedative doses. Too much THC, though not fatal, can increase anxiety and mood disorders. CBD oil has no harmful known side effects, but the excess amount of CBD may be less therapeutic than the moderate dose. "Less is more" is often the case with cannabis treatment.

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